Wellness and connection.
Now offering nature-based movement and fitness classes.
Agroforestry products coming soon!
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Our blog is all about fitness, lifestyle, and yummy recipes. Let us know what you want to learn more about.
Martial artist, philosopher, farmer, musician...I've worn many hats in my journey, and I am excited to share with you my understanding of health and wellness through movement, living foods, and connection with nature!