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Wellness and connection.
Now offering nature-based movement and fitness classes.
Agroforestry products coming soon!

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FOOD. FITNESS. FRIENDSHIP.

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Our blog is all about fitness, lifestyle, and yummy recipes. Let us know what you want to learn more about. 

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Forest bathing

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Slackline + Balance Work

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Martial Arts for Wellness

Let's get moving!

Workshops and Private Lessons Available

Hello! I'm Matt

Martial artist, philosopher, farmer, musician...I've worn many hats in my journey, and I am excited to share with you my understanding of health and wellness through movement, living foods, and connection with nature!  

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